17 Infused Water Recipes to Keep Hydrated and Healthy

17 Infused Water Recipes to Keep Hydrated and Healthy

In this article: Find the best infused water recipes to help you keep hydrated and healthy in the summer, while exercising, or any time you feel thirsty! We all know that staying hydrated is so important, but sometimes it just doesn’t happen. There are a lot of health...
13 Natural Remedies for Bug Bites to Stop the Itch

13 Natural Remedies for Bug Bites to Stop the Itch

In this article: Learn how to stop the itch from mosquitoes, fleas, and other bugs with these natural remedies for bug bites. When the weather is nice, we all like to go outside. Whether you are spending time in your garden, camping, hiking, or just relaxing in the...
How to Make a Tincture Using Herbs at Home

How to Make a Tincture Using Herbs at Home

In this article: Learn how to make a tincture using your own fresh or dried herbs- including alcohol based tinctures and non-alcohol. When I was about 17 or 18 years old my world came crashing down. And as a result I was left in a very anxious and depressed state. I...
12 Amazing Chamomile Tea Benefits for Your Health

12 Amazing Chamomile Tea Benefits for Your Health

Before we talk about the health benefits of chamomile tea, let’s talk about what chamomile tea is.Chamomile is an herb that comes from the Asteraceae family (more commonly known as the daisy family). Chamomile has been used for many years, even in ancient...